FOCO: ADHD Focus Companion & AI Body Doubling App

FOCO is an ADHD focus companion that helps users overcome task initiation deficit by turning any overwhelming task into a series of tiny, actionable steps.

• AI Task Breakdown: Type any goal (e.g., "Prepare client presentation\)) and FOCO instantly splits it into 5 manageable micro‑steps with realistic time estimates.
• Daily Start: Each morning FOCO suggests the highest‑impact task to begin, eliminating decision fatigue.
• Focus Mode: A calm timer plus the FOCO mascot guides you one step at a time, gently bringing you back when attention drifts.
• Momentum Tracking: Visual streaks, focus minutes, and completed tasks provide proof of progress, reinforcing the habit of starting.

Built specifically for how ADHD brains work, FOCO removes the need for motivation or willpower by providing a clear starting line. It works for anyone who struggles to begin tasks, diagnosed or not, and offers a free trial with no credit card required.